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DTSTART;TZID=America/New_York:20251119T190000
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DTSTAMP:20260404T212242
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UID:1590-1763578800-1763582400@avenuescounsel.com
SUMMARY:What Did You Say?  A Webinar to Improve Communication in your Relationship
DESCRIPTION:Do you struggle with communication in your relationship? \nYou are not alone. Communication issues are the primary reason that people seek couples counseling. Communication is the key to happy and healthy relationships. Yet no one has been taught how to communicate in a healthy way. Instead couples consistently report disagreement\, conflict and feeling unheard or not validated in their relationship. Strengthen your relationship through the power of intentional communication. This webinar is designed for individuals and couples who want to transform negative patterns of communication\, resolve recurring conflicts\, and build healthier ways of expressing needs and feelings thereby restoring connection.  Communication is essential to the health and well-being of all relationships.  Join Ellen Peterson\, psychotherapist and self-help author for an insightful webinar that will give you some practical tools for effective communication. \nIn this workshop you will: \n\nIdentify the Do’s and the Don’ts for effective communication\nUnderstand the role of projection\, blame and fault-finding  in your relationship\nUnderstand the reasons for communicating in the way that you do and how to make it healthier.\nLearn the role of communication in creating emotional closeness or distance\nDiscover one or more practical tools for healthy communication\nDiscover the value of active listening in the role of healthy committed relationships.\n\nThe Holidays are fast approaching and they can be stressful. When there is stress\, there is a greater chance of disagreement\, arguments and saying the “wrong” thing.  With a small investment of time and money\, you can gain useful insight that will allow you to positively interact with those you love to foster happier holidays. \nRegister Today for a Discount.\n\nNovember 19\, 2025 7-8pm\n\n  \n  \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://avenuescounsel.com/workshops/what-did-you-say-developing-healthy-communication-in-your-relationship/
CATEGORIES:couples communication,couples communication skills,emotional healing,emotional intelligence,relationships
ATTACH;FMTTYPE=image/jpeg:https://avenuescounsel.com/wp-content/uploads/2025/10/vitaly-gariev-pc7_NfY1lNI-unsplash-scaled.jpg
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DTSTART;TZID=America/New_York:20251024T180000
DTEND;TZID=America/New_York:20251026T150000
DTSTAMP:20260404T212242
CREATED:20221102T195117Z
LAST-MODIFIED:20251017T171115Z
UID:420-1761328800-1761490800@avenuescounsel.com
SUMMARY:Free your Mind: Tools to Manage Anxiety and Reclaim Inner Peace
DESCRIPTION:Find your inner peace and calmness\nOctober 24-26\, 2025\nEmpower Yourself: Strategies for Anxiety Management and Inner Peace Restoration \nA Weekend to Reset\, Revise and Reconnect with Calm. Step away from the noise of daily life and into a peaceful space designed for healing\, clarity and liberation.  Free your Mind is a retreat style workshop for those ready to release chronic stress\, quiet the anxious mind and restore emotional balance. Over the course of this immersive experience\, you will explore powerful tools aimed at calming your nervous system and reconnecting you with inner peace.  Set in a supportive\, nature-connected environment\, this weekend offers space to pause\, reflect and recenter.  Free yourself from the familiar worry and anxiety that is controlling your life. Life is meant to be enjoyed\, not endured. Discover the inner peace within you. This workshop is facilitated by Ellen Peterson\, the Joy Therapist and award winning self-help author who knows exactly how to move you beyond the obstacles and issues in life to reclaim a life that you love.  This workshop is one of the best ways to step out of the pages of her books and see your transformation in just one weekend! \nIn this workshop you will\n\nIdentify the source of anxiety in your life and how to heal it.\nExplore the underlying emotions that maintain anxiety\nDiscover personal contentment and satisfaction.\nGain the support and encouragement of others to transform your life.\nBegin to create a new life of fun experiences and adventure.\nLearn the tools for creating a life of peace and calm.\n\nThis workshop is for anyone who’s ready to slow down\, breathe deeply and reclaim a sense of ease regardless of any circumstances in life.  This is not just a break from the world. It’s a return to yourself. \n  \n*MEALS AND LODGING IS $330\nPAYABLE TO WHITE EAGLE UPON ARRIVAL.\n*Includes 6 delicious meals and two nights accommodation. Since Covid\, White Eagle has been kind enough to continue to allow individuals to have their own room.
URL:https://avenuescounsel.com/workshops/free-your-mind-anxiety/
LOCATION:White Eagle Conference Center\, 2910 Lake Moraine Rd\, Hamilton\, NY\, 13346\, United States
ORGANIZER;CN="Ellen Peterson":MAILTO:ellenmsw@aol.com
END:VEVENT
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DTSTART;TZID=America/New_York:20250131T180000
DTEND;TZID=America/New_York:20250504T150000
DTSTAMP:20260404T212242
CREATED:20241105T162910Z
LAST-MODIFIED:20250122T014923Z
UID:1491-1738346400-1746370800@avenuescounsel.com
SUMMARY:Light of the Soul 2025: The Journey to Becoming a Better You!
DESCRIPTION:Light of the Soul 2025:\nThe Journey to a Better\, Happier You!\nLight of the Soul (LOTS) is a comprehensive emotional healing program that has successfully helped participants overcome depression\, anxiety\, grief\, physical illness\, stress\, seasonal affect disorder and relationships since 2006. Light of the Soul 2025: Journey to A Better\, Happier You is a program that heals your life\, inspires your mind\, and fires up your spirit! Light of the Soul is the most rewarding and cost-effective way to transform your life on a physical and emotional level. You will emerge from each weekend feeling excited and eager to engage in your living in new and positive ways. And by May\, you too will be sad that it is over but delighted in what it has done for your life. \nLight of the Soul 2025 is a unique journey in that it incorporates topics and processes that deepen self-awareness and help you to become a better\, happier you.  If you have done other Light of the Soul Journeys\, it is an opportunity to come back and delve deeper to transform issues in your living or to just keep smiling more. If you are new to the Light of the Soul experience\, you are in for an amazing and fun-loving experience that might have you coming back in the future. \nThis powerful program requires a commitment to the entire program consisting of one weekend per month for five months. Once you attend one weekend you will quickly recognize the necessity of attendance at all weekends. This is a program devoted to you\, your needs\, your feelings and your life experiences. Each weekend utilizes powerful experiential exercises and in-depth personal exploration that will raise your conscious awareness and move you forward on your path to living life fully and joyfully. Light of the Soul is a warm\, safe and confidential environment conducive to emotional healing and to building healthy and supportive connections. Participants of Light of the Soul consistently report loving what LOTS does for them and for their life. Begin today…and join others in experiencing amazing positive changes in your living. \nIn this workshop you will: \n\nLearn how to communicate more kindly and lovingly.\nOpen your heart to greater love\, joy and acceptance.\nDiscover the various roles of the ego and its ability to protect or sabotage.\nEmbrace your authentic self.\nFind true happiness.\nTransform the feelings and behavioral patterns that hold you back.\nLearn how to let go of patterns of defeat so as to enjoy the present\nBegin to create the future you desire.\nInvite the everyday good to pour into your life.\nSmile and laugh more.\nExperience more play in your life.\nConnect more fully with others from an open\, more joyful heart.\n\n\n2025 Dates\nJanuary 31-Feb 2\nFebruary 28-Mar 2\nMarch 28-30\nApril 11-13\nMay 2-4\n \n*Must attend all five weekends \n$2250/person* ($450 per weekend)\nEarly Bird – Register by December 10th\nLodging and meals are $368.20 per person per weekend (double occupancy) payable to White Eagle upon arrival.
URL:https://avenuescounsel.com/workshops/light-of-the-soul-2025-the-journey-to-becoming-a-better-you-2/
LOCATION:White Eagle Conference Center\, 2910 Lake Moraine Rd\, Hamilton\, NY\, 13346\, United States
ATTACH;FMTTYPE=image/jpeg:https://avenuescounsel.com/wp-content/uploads/2024/10/IMG_9400.jpg
ORGANIZER;CN="Ellen Peterson":MAILTO:ellenmsw@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T180000
DTEND;TZID=America/New_York:20241110T150000
DTSTAMP:20260404T212242
CREATED:20240608T013805Z
LAST-MODIFIED:20240611T225555Z
UID:1317-1731088800-1731250800@avenuescounsel.com
SUMMARY:Healing your Mind\, Body and Spirit Workshop
DESCRIPTION:NOVEMBER 8-10\, 2024\nDid you know that how you think affects how you feel? \nDid you know that stress is held within the body and therefore increases your risk of illness and injury? \nDid you know that a broken heart exists on both a physical and an emotional level? \nJoin us for one of our most popular workshops. This insightful weekend program explores the connection between the mind and the body. Learn how powerful the mind and body connection are so that you can enjoy improved health and allow your heart to feel happier. \nThis experiential workshop offers participants the ability to \n\nEstablish a healthy relationship between the mind\, body and spirit connection.\nIdentify and dissolve the emotional blocks that underlie physical illness.\nPut the body at ease to prevent dis-ease.\nQuiet the mind and relax the body.\nOpen your heart to feel greater love and happiness\nGain valuable life-changing insight related to the emotional-physical body.\nAwaken your genuine playful spirit\n\n\nREGULAR TUITION $450\n($150 PER DAY)\nEARLY BIRD DISCOUNT BY OCTOBER 4 $390\n($130 PER DAY)\nMEALS AND LODGING $285 PLUS TAX\n(PAID TO WHITE EAGLE UPON ARRIVAL)\n\n\n\n\n\n\nIT ISN’T THE LOAD THAT BREAKS US DOWN\, IT’S THE WAY WE CARRY IT.\n\n\n\n\n\n\n\nAUTHOR UNKNOWN
URL:https://avenuescounsel.com/workshops/healing-your-mind-body-and-spirit/
LOCATION:White Eagle Conference Center\, 2910 Lake Moraine Rd\, Hamilton\, NY\, 13346\, United States
ATTACH;FMTTYPE=image/jpeg:https://avenuescounsel.com/wp-content/uploads/2022/11/uxr-t8cz1u.jpg
ORGANIZER;CN="Ellen Peterson":MAILTO:ellenmsw@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240126T080000
DTEND;TZID=America/New_York:20240505T150000
DTSTAMP:20260404T212242
CREATED:20231023T005236Z
LAST-MODIFIED:20240118T211306Z
UID:1072-1706256000-1714921200@avenuescounsel.com
SUMMARY:Light of the Soul 2024: Journey to Integration and Emotional Healing
DESCRIPTION:Light of the Soul (LOTS) is a comprehensive emotional healing program that has successfully helped participants overcome depression\, anxiety\, grief\, physical illness\, stress\, seasonal affect disorder and relationships since 2006. Light of the Soul 2024: Journey to Integration is a program that heals your life\, inspires your mind\, and fires up your spirit! Light of the Soul is the most rewarding and cost-effective way to transform your life on a physical and emotional level. You will emerge from each weekend feeling excited and eager to engage in your living in new and positive ways. And by May\, you too will be sad that it is over but delighted in what it has done for your life. \nLight of the Soul 2024 is a unique journey in that it incorporates topics and processes from the various Light of the Soul Journeys to create a powerful integration.  If you have done other Light of the Soul Journeys\, it is an opportunity to come back and delve deeper to transform issues in your living or to just keep smiling more. If you are new to the Light of the Soul experience\, you are in for an amazing and fun-loving experience that might have you coming back in the future. \nThis powerful program requires a commitment to the entire program consisting of one weekend per month for five months. Once you attend one weekend you will quickly recognize the necessity of attendance at all weekends. This is a program devoted to you\, your needs\, your feelings and your life experiences. Each weekend utilizes powerful experiential exercises and in-depth personal exploration that will raise your conscious awareness and move you forward on your path to living life fully and joyfully. Light of the Soul is a warm\, safe and confidential environment conducive to emotional healing and to building healthy and supportive connections. Participants of Light of the Soul consistently report loving what LOTS does for them and for their life. Begin today…and join others in experiencing amazing positive changes in your living. \nIn this workshop you will: \n\nLearn how to communicate more kindly and lovingly.\nOpen your heart to greater love\, joy and acceptance.\nDiscover the role of the ego and its ability to protect or sabotage.\nEmbrace your authentic self.\nFind true happiness.\nTransform the feelings and behavioral patterns that hold you back.\nLearn how to let go of the past to enjoy the present\nBegin to create the future you desire.\nInvite the everyday good to pour into your life.\nSmile and laugh more.\nExperience more play in your life.\nConnect more fully with others from an open\, more joyful heart.\n\nIntegration happenswhen all partsof your being are in  harmony \n				Amy Leigh Mercree				 \n2024 Dates\nJanuary 26-28February 16-18thMarch 8-10thApril 12-14thMay 3-5 \n*Must attend all five weekends \n$2175/person* ($435 per weekend)\nEarly Bird – Register by December 10th$1875/person* – $300 Savings\nLodging and meals are $295 per person per weekend (double occupancy) payable to White Eagle upon arrival.
URL:https://avenuescounsel.com/workshops/light-of-the-soul-2024-journey-to-integration-and-emotional-healing/
LOCATION:White Eagle Conference Center\, 2910 Lake Moraine Rd\, Hamilton\, NY\, 13346\, United States
ATTACH;FMTTYPE=image/jpeg:https://avenuescounsel.com/wp-content/uploads/2022/11/yin4xubaqnk.jpg
ORGANIZER;CN="Ellen Peterson":MAILTO:ellenmsw@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231103
DTEND;VALUE=DATE:20231106
DTSTAMP:20260404T212242
CREATED:20221102T202710Z
LAST-MODIFIED:20231030T170209Z
UID:460-1698969600-1699228799@avenuescounsel.com
SUMMARY:Cultivating Healthy Relationships
DESCRIPTION:November 3-5\, 2023\nOn a scale of 1-10\,  how happy are you in your relationships with others? \nConsider your marital relationship\, significant relationships\, work relationships and friendships. If you are less than an 8\, on the scale something needs to be different. How do you show up in your relationships to others? Are you afraid of being judged\, hurt or taken advantage of by others? Do you have difficulty trusting others? Do you resolve conflict or avoid it?  Relationships are challenging\, but absolutely necessary\, for personal growth and life satisfaction. Through your relationships\, you learn about yourself if only you are open and receptive. Healthy Relationships are the key to living a happy and joyful life. Mark your calendars for this wonderful workshop devoted to understanding yourself in relationship to those around you\, including your spouse\, parents\, siblings\, and children. This workshop will be of benefit to you whether you choose to attend as an individual or as a couple. Parents and  adult children (18 years or older) are also welcome to attend together.  \nIn this workshop you will:\n\nExplore the tools for cultivating healthy relationships.\nBreak down the walls of fear and hurt that cause mistrust in relationships.\nImprove your skills in communication.  \nExperience a pleasant addition or alternative to couples and marriage counseling. \nLearn how to transform common issues in relationships.\nDiscover what unconditional love and acceptance really is!\nOpen your heart to greater love and compassion.\nAwaken your genuine playful spirit. \n\nRelationships are gifts. \n They allow us to see the parts of ourselves that need to be transformed or accepted. \n				author unknown				 \nSOLD OUT! \nRegular tuition $425($141 per day)\nEarly bird discount by September 20 $385($128 per day)\nMeals and Lodging $275(paid to White Eagle upon arrival)\nThis workshop is a cost-effective and comprehensive retreat program which is the equivalent of 14 hours of psychotherapy and counseling services offering a savings of over $1600/person.  This program also incorporates various processes for the purpose of emotional healing.  It only takes a weekend to make your relationship\, yourself and your life Happier! Register Early for discounted rate. Space is limited to insure a confidential and rewarding experience.   
URL:https://avenuescounsel.com/workshops/cultivating-healthy-relationships/
LOCATION:White Eagle Conference Center\, 2910 Lake Moraine Rd\, Hamilton\, NY\, 13346\, United States
ATTACH;FMTTYPE=image/jpeg:https://avenuescounsel.com/wp-content/uploads/2022/11/pgnqt0rxwls.jpg
ORGANIZER;CN="Ellen Peterson":MAILTO:ellenmsw@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230127
DTEND;VALUE=DATE:20230508
DTSTAMP:20260404T212242
CREATED:20221101T202747Z
LAST-MODIFIED:20231020T200557Z
UID:305-1674777600-1683503999@avenuescounsel.com
SUMMARY:Light of the Soul 2023: Journey to Fulfillment
DESCRIPTION:January 26th-28th\, 2024\n									\n\n										February 16th-18th\,2024\n									\n\n										March 8th-10th\, 2024\n									\n\n										April 12th – 14th\, 2024\n									\n\n										May 3rd – 5th\, 2024\n									\n\nA five weekend program that will move your life forward toward greater fulfillment!\nLight of the Soul (LOTS) is a life affirming personal growth and development program that will surely enhance your life and bring greater fulfillment. Light of the Soul is a retreat like program that heals your life\, inspires your mind\, and fires up your spirit! \n\nLearn how to communicate more kindly and lovingly.\nOpen your heart to greater love\, joy\, and acceptance.\nDiscover your authentic self and create the life you desire.\nTransform the feelings and behavioral patterns that keep you stuck\nLearn how to let go of the past to enjoy the present.\nHeal feelings of shame and inadequacy  \nExperience the everyday good that pours into your life.\nSmile and laugh more. Discover your happiness within.\nLearn to show up differently in your significant relationships\nLearn the value of fun\nFind your motivation\nHeal depression\, grief and anxiety\nRelieve stress related physical symptoms\nSet and meet goals for moving your life forward\nLearn tools for becoming centered \nBuild supportive connections \n\nLight of the Soul 2024 is a journey that sets the stage for having a magical year! Often people dread the winter\, but Light of the Soul “peeps” come to love this time of year. It is a time of reflection\, self-care\, and personal and professional growth. This powerful program requires a commitment to the entire program consisting of one weekend per month for five months. Once you attend one weekend you will quickly recognize the necessity of attendance at all weekends. This is a program devoted to you\, your needs\, your feelings\, and your life experiences. Each weekend utilizes powerful experiential exercises and in-depth personal exploration that will raise your conscious awareness and move you forward on your path to living life fully and joyfully. Begin today…and join others in experiencing amazing positive changes in your living.  Please note that COVID 19 guidelines will be adhered to when needed and a negative COVID test may be required. Register early as space is limited. \nCall it a clan\, call it a network\, call it a tribe\, call it a family.    \n Whatever you call it\, whoever you are\, you need one.    \n				Jane Howard				 \n$2125/person* ($425 per weekend)\nEarly Bird – Register by December 10th$1925/person* – $200 Savings\nLodging and meals are $295 per person per weekend (double occupancy) payable to White Eagle upon arrival.\n\nAdd Your Heading Text Here\nLorem ipsum dolor sit amet\, consectetur adipiscing elit. Ut elit tellus\, luctus nec ullamcorper mattis\, pulvinar dapibus leo.
URL:https://avenuescounsel.com/workshops/light-of-the-soul-2023-journey-to-integration/
LOCATION:White Eagle Conference Center\, 2910 Lake Moraine Rd\, Hamilton\, NY\, 13346\, United States
ATTACH;FMTTYPE=image/jpeg:https://avenuescounsel.com/wp-content/uploads/2022/11/xu-mmdwexr4.jpg
ORGANIZER;CN="Ellen Peterson":MAILTO:ellenmsw@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221112
DTEND;VALUE=DATE:20221116
DTSTAMP:20260404T212242
CREATED:20221102T200833Z
LAST-MODIFIED:20230206T225521Z
UID:436-1668279600-1668538799@avenuescounsel.com
SUMMARY:Change your Story
DESCRIPTION:November 4-6\, 2022\nEveryone has a story they tell to themselves\, as well as to others. Unfortunately\, these stories are not typically the stories of accomplishment and success\, but of failure and lack. For example\, you may tell yourself\, “I never have enough money\,” I will always be overweight\, or I have to do everything myself.”\nThere are many hardship stories that relate to relationships\, finances\, work/career and health. Imagine changing your story and changing your life. In changing your story you begin the process of breaking down the template of hardship and struggle in your life. Everyone yearns for a life that they can truly enjoy\, but lack the insight and tools necessary for making such a desire a reality. In this powerful and inspirational workshop\, you will identify your beliefs and behaviors that contribute to patterns of sabotage\, and gain the necessary insight and tools for creating a life of ease. \nIn this workshop\, you will:\n\nIdentify the patterns of struggle in your life.\nIdentify the emotions that contribute to hardship and struggle\nDiscover personal contentment and satisfaction.\nGain the support and encouragement of others to transform your life.\nBegin to write a new life story of success and ease.\nLearn the tools for creating a life of ease and abundance.\n\nPeople have a hard time letting go of their suffering. Out of fear for the unknown\nthey prefer suffering that is familiar\n\nThich Nhat Hanh \nMEALS AND LODGING IS $250 plus tax\n(DOUBLE OCCUPANCY) PAYABLE TO WHITE EAGLE UPON ARRIVAL.
URL:https://avenuescounsel.com/workshops/change-your-story/
LOCATION:White Eagle Conference Center\, 2910 Lake Moraine Rd\, Hamilton\, NY\, 13346\, United States
ATTACH;FMTTYPE=image/jpeg:https://avenuescounsel.com/wp-content/uploads/2022/11/lv6wqnjfnro.jpg
ORGANIZER;CN="Ellen Peterson":MAILTO:ellenmsw@aol.com
END:VEVENT
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