
Empower Yourself: Strategies for Anxiety Management and Inner Peace Restoration
A Weekend to Reset, Revise and Reconnect with Calm. Step away from the noise of daily life and into a peaceful space designed for healing, clarity and liberation. Free your Mind is a retreat style workshop for those ready to release chronic stress, quiet the anxious mind and restore emotional balance. Over the course of this immersive experience, you will explore powerful tools aimed at calming your nervous system and reconnecting you with inner peace. Set in a supportive, nature-connected environment, this weekend offers space to pause, reflect and recenter. Free yourself from the familiar worry and anxiety that is controlling your life. Life is meant to be enjoyed, not endured. Discover the inner peace within you. This workshop is facilitated by Ellen Peterson, the Joy Therapist and award winning self-help author who knows exactly how to move you beyond the obstacles and issues in life to reclaim a life that you love. This workshop is one of the best ways to step out of the pages of her books and see your transformation in just one weekend!
This workshop is for anyone who’s ready to slow down, breathe deeply and reclaim a sense of ease regardless of any circumstances in life. This is not just a break from the world. It’s a return to yourself.
*Includes 6 delicious meals and two nights accommodation. Since Covid, White Eagle has been kind enough to continue to allow individuals to have their own room.